Well I'm up to 20min on the elliptical and still lifting weights. My legs are feeling stronger and I only have knee pain if I do some lateral movement real fast. It feels sooooo good to do some aerobic exercise! As soon as I can do 40min on the elliptical with out any soreness I will try running. I'll do the same thing start out with 10min and work up. It's so awesome to start to feel better and feel like I might be able to run sometime soon!
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