My body is feeling old! I hate it! I've had a hard time with my hips staying in place since the marathon, I love my chiropractor! he has been working on it a couple times a week. My knees( left one more) are still giving me problems he says it's cause my hips out and weak muscles on the outside of my hip/legs. I'm doing exercises to help, he told me not to run for a month to heal the inflammation in my knees.
So I'm doing the elliptical and weights hoping that next month I can run! Meds are going good I'm just a little lazy feeling but other than that I'm great, some of the side effects from the old meds are going away so I'm thrilled with that! Prayers answered! :)
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